Now

What I'm doing

A snapshot of what's actually taking up my time. Updated occasionally. Inspired by nownownow.com.

Day job

Design Lead at The Pensions Regulator, working on the Value for Money framework — a major new policy under the Pension Schemes Act 2026 that will require pension schemes to benchmark and publish their performance for the first time. The intent is to push consolidation in the market and improve outcomes for the 16 million people in DC pension schemes.

Last updated May 2026 · Eastbourne, UK

Activity & health

Updated daily from Apple Health · last synced 2026-05-05

Activity

Last 7 days Prev 7 days Change

Steps 83.5k 77.4k ↑ 7%

Distance 76.3 km 73.3 km ↑ 4%

Exercise 674 min 510 min ↑ 32%

Active cal 6032 6706 ↓ 11%

Recovery

Recent workouts

Monday 27 April

Outdoor Walk 25 min · 2.58 km · 85 bpm · ↑5m
Traditional Strength Training 25 min

Sunday 26 April

Traditional Strength Training 26 min

Saturday 25 April

Outdoor Run 28 min · 4.52 km · 153 bpm · ↑69m

Friday 24 April

Traditional Strength Training 24 min · 88 bpm

Thursday 23 April

Outdoor Run 32 min · 5.5 km

Tuesday 21 April

Outdoor Run 30 min · 5.01 km · 163 bpm · ↑81m