My main objective this year is to run further than I did in 20221. I enjoy getting out for a run when I can. See below my results from the last 4 weeks. You can see more detail on my Strava profile.
OKR: Run further than I did last year
Completion date (predicted)
This date is a prediction based on the distance I've run so far.
km per year
Total distance per period.
Minuntes per km
Total duration divided by the total distance, per period.
Calculated by subtracting heart rate 2 minutes after completion from the heart rate at completion. Scores are the average per period.
Duration per period.
Distance per period.